Water | 55.09g |
Energy | 258.0kcal |
Energy | 1079.0kJ |
Protein | 28.14g |
Total lipid (fat) | 15.28g |
Ash | 1.49g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 12.0mg |
Iron, Fe | 1.64mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 187.0mg |
Potassium, K | 204.0mg |
Sodium, Na | 95.0mg |
Zinc, Zn | 3.12mg |
Copper, Cu | 0.144mg |
Manganese, Mn | 0.023mg |
Selenium, Se | 21.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.128mg |
Riboflavin | 0.347mg |
Niacin | 4.556mg |
Pantothenic acid | 1.01mg |
Vitamin B-6 | 0.24mg |
Folate, total | 8.0??g |
Folic acid | 0.0??g |
Folate, food | 8.0??g |
Folate, DFE | 8.0??g |
Vitamin B-12 | 0.25??g |
Vitamin A, RAE | 44.0??g |
Retinol | 44.0??g |
Vitamin A, IU | 145.0IU |
Fatty acids, total saturated | 4.07g |
10:0 | 0.0g |
12:0 | 0.06g |
14:0 | 0.1g |
16:0 | 2.78g |
18:0 | 1.0g |
Fatty acids, total monounsaturated | 5.24g |
16:1 undifferentiated | 0.73g |
18:1 undifferentiated | 4.37g |
20:1 | 0.06g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 3.65g |
18:2 undifferentiated | 2.93g |
18:3 undifferentiated | 0.13g |
20:4 undifferentiated | 0.28g |
20:5 n-3 (EPA) | 0.03g |
22:5 n-3 (DPA) | 0.06g |
22:6 n-3 (DHA) | 0.11g |
Cholesterol | 95.0mg |
Tryptophan | 0.329g |
Threonine | 1.189g |
Isoleucine | 1.486g |
Leucine | 2.112g |
Lysine | 2.391g |
Methionine | 0.779g |
Cystine | 0.36g |
Phenylalanine | 1.117g |
Tyrosine | 0.95g |
Valine | 1.396g |
Arginine | 1.698g |
Histidine | 0.874g |
Alanine | 1.536g |
Aspartic acid | 2.508g |
Glutamic acid | 4.215g |
Glycine | 1.382g |
Proline | 1.157g |
Serine | 0.968g |